News from Healthy Smiles Dental Group, July 2012

Dear FirstName,

Sleep dentistry for anxious patients

Avoiding dental assessments is a thing of the past thanks to modern dentistry sleeping options for anxious patients

Are you anxious or afraid of visiting the dentist?
Are you time poor but need substantial treatment?
Sleep Dentistry uses a unique combination of sedative and pain relieving drugs given intravenously to create a dream-like state of deep, calming relaxation for the duration of your dental procedure.
Read More  

 

Stop snoring: Do you sleep well?

Considering one third of your life is spent sleeping, you may as well have a good night's rest!

Moderate to severe snoring can cause:

  • Heavy day-time sleepiness
  • Headaches, fogginess and forgetfulness
  • Poor concentration
  • Reduced sex drive
  • Irritability and susceptibility to depression
If you struggle with any of the above make sure to read more about why you are snoring in the first place and how you're Dentist can help.
Read More  

How to brush your teeth effectively

 
  • Soft is best - Use a soft toothbrush as hard brush can cause damage to your teeth
  • Don't be a scrubber - Use a gentle circular motion
  • Keep it regular - Ensure you keep a regular brushing routine morning and night
  • Don't skip - Make sure you brush each and every tooth, don't miss any out
  • Tongue action - Make sure you remember to brush your tongue to remove any bacteria from the surface
  • Change is good - Replace your brush regularly
  • Avoid - Tobacco and excessive alcohol products
 
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