Tooth Wear
Tooth Wear
Tooth wear is something that tends to show up gradually. Most people don’t notice it straight away. It usually comes up during a routine dental visit rather than causing an obvious problem early on.
In simple terms, tooth wear means the surface of the tooth has been worn down over time, and not because of decay. Everyday habits can play a part here. Things like what you eat and drink, how you brush, or even clenching your teeth without realising it can all contribute.
As the outer layer of the tooth becomes thinner, small changes may start to appear. Some people notice sensitivity. Others may feel that their teeth look a little different from before.
At Healthy Smiles, these kinds of changes are often picked up during regular check-ups. Even subtle signs can help guide a conversation about what might be causing the wear and how to slow it down.
Types of Tooth Wear
Dentists usually describe tooth wear in three main ways. It is not unusual to see a mix of these rather than just one.
Erosion
Erosion is linked to acid coming into contact with the teeth. This might be from things like soft drinks, citrus foods, or sports drinks. It can also be related to reflux or repeated vomiting in some cases.
With regular exposure, the enamel can slowly soften and wear away. This tends to happen over time rather than all at once.
Attrition
Attrition is caused by teeth rubbing against each other. This often happens with grinding or clenching teeth. Some people are aware of it, but many only find out during a dental check-up.
One of the early signs is that the edges of the teeth begin to look flatter or more even than they used to.
Abrasion
Abrasion comes from something external wearing the tooth down. Brushing too hard is a common example. Using a firm toothbrush or applying too much pressure over time can affect the enamel, especially near the gums.
Possible Effects of Tooth Wear
Possible Effects of Tooth Wear
Tooth wear is quite common, and in many cases it stays mild. When more tooth structure is lost, some changes can start to become noticeable.
You might notice:
Sensitivity, especially with cold drinks or sweet foods
Teeth looking shorter or slightly different in shape
Areas where the tooth surface feels thinner
Exposure of the inner part of the tooth
Fillings not sitting as well as they used to
Since the outer layer of the tooth does not grow back, it is usually better to keep an eye on these changes early.
Management and Prevention
Not all tooth wear needs active treatment. In many cases, the focus is simply on slowing things down and preventing further wear.
During a check-up, your dentist may look at how the teeth are wearing and ask a few questions about your daily habits. Small changes can sometimes make a difference.
This might include:
Adjusting brushing technique or pressure
Looking at how often acidic foods or drinks are consumed
Discussing a mouthguard if grinding is suspected
Considering simple dental work if certain areas need support
Regular visits make it easier to monitor any changes and step in if needed.
Book a Dental Appointment
You can contact Healthy Smiles to arrange an appointment. The team can assess your teeth and talk through what may be happening and what options are available.